Rebuilding your life after LSD rehab ends usually means users focus on basic, common sense changes. However, LSD abuse comes with an added dimension, because users must give up not only a drug, but also a spiritual journey to creativity. Compensating for this surrender can be part of process of rebuilding, but you can recover with the right help.
How to Rebuild Your Life after LSD Rehab Ends
Here are five ways you can stay sober after LSD rehab ends:
- Pursue altered states without drugs – Many people enhance their spiritual or philosophical lives with LSD abuse, but they can address their curiosity with other means. For instance, novices and celebrity practitioners may abuse LSD for its ability to alter perceptions, challenge assumptions and reveal new insights, but many other practices alter the mind and create spiritual awareness. Many meditation disciplines elevate users to higher consciousness levels; although it takes more time and effort than LSD abuse does, it is a healthy path to planes of consciousness that do not vanish when a chemical wears off.
- Take a psychological inventory – Depression and anxiety often follow intense LSD trips, so many LSD users abuse drugs like marijuana, benzodiazepines or opiates to relieve their sadness. Other people abuse LSD to address problems with depression or anxiety, so these conditions share an intimate relationship with drug abuse, regardless of which one came first. If you have not already done so, work with a psychologist to identify any mental health issues that plague your mind.
- Make new friends – Many LSD addicts withdraw from society, but finding new friends can help them avoid relapse. Join clubs or service organizations to focus your attention and energy on the present and the people who share it with you.
- Develop your career – Another benefit of leaving rehab is returning to a productive work life. Take a look at your personal assets, skills and interests to find a new job. Perhaps with the aid of a career counselor, pursue a career that will pay you well and utilize your talents.
- Address your physical health – Every problem is easier to solve when you are physically fit, because exercise addresses depression and increases alertness. If you practicing meditation, flexibility, strength and good circulation, it makes it easier for you to sit still and focus on recovery. Train towards a goal, such as individual or team competitions, to take pride as you excel.
You can avoid LSD relapse if you pursue altered states without drugs, take a psychological inventory, make new friends, develop your career and address your physical health.
Help Avoiding LSD Relapse
If you are ready to move beyond LSD abuse, then call our toll-free helpline. Our admissions coordinators are available 24 hours a day to discuss treatment options and recovery, so call now for instant support.