How Important Is It to Build Friendships in My Support Group?

Joining a support group is a positive step in addiction recovery, but in order to get the most out of it you need to be active and make new relationships. If you do not take part in discussions or participate in the group you will be missing out on what a support group has to offer. You can make friends that help you advance in recovery, continue your education, and feel accepted, but all of this starts with taking part in the group. Friendships are a part of being successful in a support group and will come naturally as you get to know the other members.

What Creates Success in a Support Group?

How Important Is It to Build Friendships in My Support Group?

Building friendships in a support group gives you a new source of encouragement

After rehab, getting involved in a support group is a great way to further your recovery. Becoming part of the community is the best thing you can do to be successful in a support group.[1] Individuals that use support groups successfully as part of their recovery take an active role, participating in discussions, seeking out new friends, and offering support to peers when possible. The more you give back to a support group the more it will help your own recovery. Talking about your addiction in meetings helps you see the progress you have made and the areas you can still improve. Hearing others discuss recovery means you will hear new ideas and perspectives that you can incorporate into your life. Finally, forming relationships with others in your group strengthens your commitment to recovery and provides a source of support in case you relapse or need help. There is no secret to being successful in a support group; you just have to be an active member of the group and attend meetings regularly, the rest will take care of itself.

Making New Friends in Your Support Group

Breaking into a new support group may feel intimidating but it is not difficult. Support groups are meant to offer users in recovery a place to meet people going through the same thing. It may not easy to connect with fellow recovering addicts in the outside world, but in a support group you are surrounded by people in varying stages of recovery. This gives you the opportunity to share experiences, offer others support, and get help if you need it.[2] During your first meeting you will be asked to introduce yourself to the group. Make a good introduction using a positive tone and speak up during discussions at every opportunity. Make personal introductions to other members of the group and try to remember the members you see regularly at meetings. Support group members naturally want to make friends with other members so it is a good place to start making new friends after rehab. Be yourself, make contributions to the group, and make an effort to talk to other members and you will make friends quickly.

Taking an Active Role in Your Support Group

Attending a support group and going through the motions will not help your recovery much. If you only answer when called upon you will not contribute much to your group and it will be harder for you to pay attention to the discussion. If you have an interesting thought or experience to share, tell your group about it. A support group is one of the only places you can tell others about your current struggles and share stories of failure and successes related to your LSD addiction. When you open up to others you will feel a sense of community and begin looking forward to weekly meetings. Becoming active in your support group will lead to new friendships, social opportunities outside of meetings, and most importantly will strengthen your recovery. People who are active are more likely to attend regular meetings, and studies have shown that staying involved in a support group or 12-Step program helps people stay sober.[3]

Recovery Starts with Rehab

If you or a loved one suffer from addiction to LSD or other substance, the first step in recovery is asking for help.[4] Addiction is too great of a problem to solve on your own but you can beat it with thorough treatment. Call our toll-free helpline to find out more about how rehab can help you overcome your addiction. Our addiction specialists are on the lines 24 hours a day available to assist users looking for effective treatment. We can give you details about a variety of treatment clinics and refer you to a rehab facility that accepts your health insurance.


 

[1] http://www.helpguide.org/articles/addiction/self-help-groups-for-alcohol-addiction.htm Self-help Groups for Alcohol Addiction

[2] http://www.everydayhealth.com/addiction/how-support-groups-aid-addiction-treatment.aspx How Support Groups Can Aid in Addiction Treatment by Jean Rothman

[3] https://www.hazelden.org/web/public/vcsum0research.page Recent research offers compelling support for the effectiveness of Twelve Step-based treatment

[4] https://www.psychologytoday.com/blog/heartache-hope/201210/life-after-rehab-stories-success Life After Rehab: Stories of Success by Carole Bennett