Three Steps to Make Room in Your Life for Sobriety

Three Steps to Make Room in Your Life for Sobriety

If you want to stay clean and clear-headed, you will need to make some serious changes in your life

When addiction is involved, sobriety is not as simple as just quitting drugs and resuming a “normal life.” If you want to stay clean and clear-headed, you will need to make some serious changes in your life. While they may seem uncomfortable at first, a few simple changes in your life can help you to make room for sobriety. These significant steps are well worth the effort!

  1. “Bite the Bullet” and Get the Addiction Treatment You Need

Making the choice to get sober is great, but it’s only the beginning of the recovery process. After you have decided to get help, it is imperative that you follow through and enroll in addiction treatment provided by a quality drug rehabilitation center. Failing to seek treatment from highly experienced and successful specialists in this area will likely result in a prompt relapse back into drug use. The sooner you get started in a rehab program, the better. Don’t procrastinate. Take a wise course of action immediately. Begin the recovery process…and get your life back.

Some people decide to quit using drugs, but they choose to avoid using an addiction treatment program. Limited finances, time away from family and duties at home, and too much time off from work are common reasons that people give for not entering rehab. Everyone has obligations that make rehab treatment inconvenient, but an addiction cannot be ignored. If you don’t get professional help,chances are that you will continue to live with addiction the rest of your life…which, by the way, will likely be shortened due to the harmful effects of those toxins on your general health.

Addiction treatment provides learning and support that you can’t find elsewhere. The techniques and advice you receive during rehab will support healthy decision-making for the rest of your life. Books, how-to guides and motivational speakers alone can’t give you the individualized assistance you need for your particular situation and hold you accountable. The only way to make a full recovery from addiction is to take an active role in treating your drug abuse and any underlying issues contributing to that condition. Oftentimes, co-occurring disorders are involved; this is determined by having an evaluation by specialists who can offer such “dual diagnosis.”1

  1. Clean Up Your Life to Facilitate a Commitment to Sobriety

Addiction is an insidious disease, eventually creeping into every area of your life –just gradually enough for you to overlook as its harmful effects work toisolate, deceive and destroy you. When we think of addiction, we typically picture the stereotypic symptoms; however,there is so much more to it than that. Once you head down the road of addiction, your lifestyle begins to change as well. Family tensions may rise, trouble at work becomes commonplace, and financial problems build for an actively using addict.

In order to properly heal from addiction, you need to address other areas of your life that have been affected by that addiction. Broken relationships need to be restored, career and daily work require your attention, and a realistic budget should be established. Addressing all of these demands will make it easier for you to focus on your main priority: getting over your addiction.

Beating addiction requires drastic and comprehensive changes to your way of life. Simply putting a stop to drug use is not enough. The problems in your life all contribute to your decision to keep coming back to LSD, so you must actively work toward resolving these underlying issues in order to conquer your addiction. Correcting other life issues will reduce your stress, which makes it easier to remain sober.2

  1. Ongoing Drug-Free Interaction Supports a Healthy Lifestyle

Following drug rehab, you will likely feel renewed and ready to face the challenges that lie ahead. However, if you let your guard down at that point, your recovery will be difficult at best…and doomed at worst. Recovery from addiction is a lifelong journey because addiction is a disease that never totally goes away. The threat of relapse back into use is always lurking in the shadows. So, if you aren’t vigilant in safeguarding your life from a relapse, addiction may strike again before you even have time to reconsider your options.

The solution is to stay involved in addiction treatment in several ways. Seeing a therapist regularly and talking about your struggle with cravings is a great way to reinforce what you learned during formal treatment so that youwill grow stronger in your new lifestyle. Support groups, such as Narcotics Anonymous, are not only the backbone of many treatment efforts, but also a major form of continuing care; such fellowships are a good way to meet others in recovery and build a much-needed support network.

The type of aftercare treatment you pursue may change over time, but maintaining an active role in establishing your recovery will help you to continue to grow in sobriety and avoid relapses in the future.3

Start by Getting Good Counsel from Experts in Addiction Recovery

If you want to stop using drugs and begin a new life,chances are you are going to need help to successfully accomplish that. After admitting that you are addicted, getting treatment from a highly reputable center that specializes in this type of care is your first step.

In calling our 24/7 toll-free line, you begin the process of reclaiming your life…and your dreams. One of our team members will give you undivided attention – providing you with helpful information about drugs and matters relating to addiction, answering your questions, and offering you some positive solutions to choose from. We will even help you determine how much your health insurance coverage will pay for this vital care.

Research shows that treatment should address all of the conditions involved for effective, long-lasting results, so we have specialized in identifying any co-occurring disorders and treating each part of a dual diagnosis. Rely on a trusted name. This is an important decision. We stand ready…because we care about each and every individual we come to know.


1 “Treatments for Substance Use Disorders”, Substance Abuse and Mental Health Services Administration, http://www.samhsa.gov/treatment/substance-use-disorders , (September 28, 2015).

2 “DrugFacts: Hallucinogens”, National Institute on Drug Abuse, https://www.drugabuse.gov/publications/drugfacts/hallucinogens , (January 2016).

3 “Specialized Substance Abuse Treatment Programs”, National Center for Biotechnology Information, http://www.ncbi.nlm.nih.gov/books/NBK64815/ .